What brought you to Fusion?
My reasons involved more than fitness. Unable to cope with a devastating loss led me to a bad place. I felt like I was on the road to nowhere and was making every wrong turn. I made the decision to improve my health in every aspect. I was in need of structure, discipline, & leadership. I read the Fusion mission statement & the biography of each personal trainer. Still reluctant, I met with Gennavieve and made the commitment to join. She cut me no slack and I am forever grateful.
What are three things you’ve noticed since joining in July?
I am a different person mentally, emotionally, & physically. I still have room for improvement, but I’m determined & I will get there. I have a completely different outlook on life and I attribute the majority of my achievements to F50 as well as the incredible support from Gennavieve, Dayna, and the fantastic people in our F50 classes.
What do you wish others knew about F50?
It is a game changer if you are committed. You get an incredible workout in 1 hour. Your trainer will provide alternatives to each exercise to prevent injury so this works for anyone. It is so motivational and you leave feeling accomplished. There are several classes offered throughout the day so you can work it into your busy schedule. It is hard being the new person, but you will fit right in.
What would you tell others thinking about making a change for their health?
Quit thinking about it and make a commitment to yourself with realistic goals. Hold yourself accountable and forget past failures. Success doesn’t come without sacrifice & commitment but the outcome will be worth it. It’s never easy but you owe it to yourself to be healthy & feel better in every way.
